Hey, I’m Kevin Lee, and if you’ve ever felt stuck between the high price of one-on-one personal training and the overwhelm of large group fitness classes, trust me—you’re not alone. I’ve helped people all over the Del Mar, California area who were looking for real results, a sense of community, and expert coaching—without breaking the bank or getting lost in the crowd. That’s exactly why I created this guide.

group personal training in del mar with coach kevin

Why Small Group Personal Training in Del Mar Might Be Exactly What You Need

Here’s the truth: most people either burn out in high-intensity classes that move too fast… or they give up trying to stay motivated on their own. And traditional personal training? Sure, it works—but the cost adds up quickly, especially when you’re trying to stay consistent.

That’s where small group personal training comes in. It’s the perfect blend of:

Personalized attention
Accountability
Affordability
And a supportive, motivating group dynamic

You might be wondering:“Will I still get the attention I need?”“What if I’m not at the same level as the others in the group?”

Those are totally valid concerns. The good news? In a well-run small group setting, the trainer adjusts the workout to fit your level. Whether you’re just starting out or ready to level up, you’ll get the challenge you need—without feeling left behind.

Too Many Options in Del Mar? Here’s How to Cut Through the Noise

Let’s be real—Del Mar isn’t short on fitness studios, gyms, and beach bootcamps. It can be tough to know where to start, or who to trust. That’s why in this guide, I’ll walk you through:

What to look for in a quality small group training program
The red flags to avoid
And how to find a coach who’s not just certified, but actually cares about your progress

What You’ll Learn in This Guide

In the pages ahead, I’ll break down:

What small group personal training actually looks like
Who it’s best for (and who it’s not)
How group training boosts consistency and motivation
The kinds of results you can expect, and how fast
Where to find reputable small group training in Del Mar

Whether you’re a busy parent reclaiming your time, a professional looking to stay sharp, or just someone ready to feel stronger and more confident—you’re in the right place.

So stick with me. What you’re about to learn could transform your workouts, your results, and your mindset for good.

What Is Small Group Personal Training?

If you’ve never tried it before, you might be asking, “What exactly is small group personal training—and how is it different from a class or private session?” Great question.

Small group personal training (SGPT) is a focused, semi-private workout experience led by a certified personal trainer—typically with 2 to 6 participants in each session. Think of it as getting the personal attention of a one-on-one session, but with the energy and accountability of a small, supportive group.

Unlike large bootcamps or drop-in classes where everyone’s doing the same thing regardless of fitness level, SGPT programs are intentionally designed to meet you where you are. Whether you’re recovering from an injury, working on fat loss, or building strength, the trainer adapts the workout to your goals and abilities.

What Makes SGPT Different From Regular Group Classes?

Let’s break it down:

Group Classes	Small Group Personal Training
20+ people in a room	2–6 people per session
One-size-fits-all workout	Personalized and scaled for each participant
Little individual feedback	Detailed form corrections and coaching
Minimal accountability	Built-in accountability and progress tracking
Often led by fitness instructors	Led by certified personal trainers

In short: you get more support, more coaching, and way fewer distractions.

And in a fitness-forward area like Del Mar, where people value health, quality, and time efficiency, small group training fits perfectly into busy lives.

Who Leads the Sessions?

This is a key detail. In top-tier programs, small group sessions are led by qualified personal trainers who don’t just yell cues from across the room. They’re hands-on. They get to know your goals. They remember your name. And they care about helping you improve week after week.

CONTACT ME FOR MORE INFO: TEXT OR CALL ME NOW (858) 342-4137

Unlock the Power of Small Group Personal Training in Del Mar — with Kevin Lee