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Voted Best Personal Trainer Carmel Valley
I teach every rep with purpose. I’ll show you how to select movements that fit your structure, dial in clean technique on both free weights and machines, and ways to progress safely. This approach accelerates progress, maximizes muscle engagement, and ensures every workout moves you closer to visible, measurable change.
Transform Your Life Through Fitness
Step 1: Initial Evaluation Session (Clarity + Baseline)
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We talk through your goals and what you want to change.
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I review your training history, limitations if any, and schedule.
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Conduct movement assessment to get a true baseline so you know exactly where you stand and what’s possible
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Step 2: Personalized In-Person Training (Execution With Precision)​
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I coach every rep: setup, bracing, tempo, range of motion, and muscle targeting
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We follow a progression plan (weight, reps, better movements over time).
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Each session is focused, efficient, and designed to get results
Step 3: ​Tracking + Adjustments (Results That Keep Moving)
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Progress tracking with regular check-ins and InBody scans
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Training adjustments based on performance, recovery, and schedule
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Accountability + structure so you stay consistent and always moving forward
Specializations
Muscle Development
Strength
Powerlifting
Posture
Weight Loss/Fat Burn
Corrective Exercise
Senior Fitness
Bodybuilding
Body Transformation
Nutrition
START TRAINING TODAY
Kyle: 20% body fat to 12% body fat. Clear upper abs and midline, visible obliques/V-lines, good shoulder/chest separation
Chris: 26% body fat to 11% body fat. Upper abs show depth. Waist-to-shoulder contrast is sharp, visible delt/arm tie-in
Why Clients Choose Me:
Results-Driven: Your training is designed for one thing: tangible results. We will zero in on your goals, come up with a game plan based on those goals, and execute that plan.
